Peeled Halves Amber Kashmiri Walnuts are a good source of healthy fats, protein, and fiber. They also enhance heart and bone health and help in weight management, among other benefits. Walnut Kernels are rich in omega-3 fats and contain higher amounts of antioxidants than most foods. Eating Akhrot Giri can improve brain health and prevent heart disease. A perfect snack for Mid-meal cravings. Add Peeled Halves Walnuts in your salads, pastas, breakfast cereals, soups, and baked goods and get the maximum benefits of the dry fruit. Buy Peeled Halves Amber Kashmiri Walnuts in 8 economical packs of 2kgs.